XMark Fitness Commercial Rated FID Ab Versa Weight Bench

Get a great upper body and ab workout from one well engineered combo bench with the XMark Commercial Rated FID and Ab Versa Weight Bench XM-7629. The XM-7629 is a heavy duty bench that combines both abdominal and FID (flat, incline, and decline) bench workouts allowing you to focus on your upper body. The backrest can be adjusted to an incline or decline position for a variety of bench exercises. Fold up the backrest for seated dumbbell raises or military position to target your shoulders. Focus on your abdominal development by adjusting the backrest to a decline angle suited for you.